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WORKOUT PLANS

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Personal Testament:

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  • I live by what I talk about. I found my REASON to push myself every day. 

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  • I simply want to put myself in the best position possible when it comes to my health and wellness.

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  • ​I have had my fair share of mental struggles along the way. I would LOSE MOTIVATION so much I would become inconsistent with my training. ​

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  • I had to endure a lot of battles such as surgeries with long recovery periods, bad eating habits, inconsistency, not knowing where to start, not knowing how to start or how to do it. 

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  • Finally, what I came to realize was, it was the fear of failure and starting over. I had to overcome the fear of what people would say or think. I had to realize it's okay to RESET. It's okay to START OVER. The only thing you should fear is the regret you will have of never starting. ​

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JOIN ME ON THIS JOURNEY

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